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Introduction to Gao I Sheng Style Ba Gua Zhang

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Jun 6, 28 0. Has anyone with a Unibody developed any painful elbow issues using the new glass trackpad? It seems that it has caused a case of tennis elbow aka mouse elbow for me. I'm told it's using a mouse improperly don't use a mouse or having your wrists bent for long periods of time while typing. I think mine is caused from long periods of typing with my notebook on my lap.

I use an iLap to hold it and I must be bending my wrists instead of extending them.


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So now I'm typing at a table and I might go for a cortisone shot later in the week. Have any of you had similar experiences?

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May 18, 6 0 0. Posture Pete Says The laptop is a wonderful little machine, that can absolutely wreck your body. They have tons of common sense advice on posture and health in general and the exercises are simple to perform. I will summarize that story here.


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I am a coding geek, that spent hours not only on a laptop, but reclined on the couch, using a laptop. It was just a couple of months before I started to feel some real pain, and even though I was getting between 30 and 60 minutes of exercise everyday, it was not enough. Now, I take frequent breaks, never work for more than 90 minutes at a time behind the computer, and avoid the fully reclined position.